Group Energetic Reset

Ideal for teams, c-suite, brand headquarters, or any group that needs a nervous system reset. I love working with those in high stress or fast paced environments. Also those that have rigorous travel schedules. (Touring bands).

Enjoy a customized session, for any body type or age, of experiencing and learning ways of managing energy. Through guided breath, sound, movement, meditation, and mantra from a wide range of modalities your team will experience some micro practices to have tucked away in their pockets. These practices may include grounding and clearing energy. Awakening creative energy and clarity. Learning how to down regulate the nervous system through breath. And SO MUCH MORE. $2,222 and up. Customization and travel available.